If you or someone else is in an emergency, or at immediate risk of harm to yourself or others

Call 000

If this is not an emergency but you would like to speak to a professional now, please contact one of the below organisations for free online or telephone support and counselling:


Please contact emergency services on 000 in an emergency.
If you just need to talk to someone right now, please call:

13 11 14

1300 659 467

1300 22 4636

24 hrs / 7 days a week

1800 650 890

Free online and telephone service that supports young people aged between 12 and 25 and their families going through a tough time.

1800 55 1800

A free, private and confidential, telephone and online counselling service specifically for young people aged between 5 and 25.

1300 78 99 78

A telephone and online support, information and referral service, helping men to deal with relationship problems in a practical and effective way.

1800 61 44 34

An online and telephone clinic providing free assessment and treatment services for Australian adults with anxiety or depression.

1800 184 527

QLife is Australia’s first nationally-oriented counselling and referral service for LGBTI people.

Support Organisations

1800 18 7263

Information about mental illness, treatments, where to go for support and help carers.

Aboriginal Community Controlled Health Services and Aboriginal Medical Services in each state and territory.

1300 364 277

A provider of relationship support services for individuals, families and communities.

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